Happy Yoga With Sarah Starr

Cascading Paradise

Season 3, Episode 6 of 10

Bask in the paradise of the magnificent waterfall setting as we gently stretch and lengthen the spine in a full range of motion, including moves to create more ease in the hips, shoulders and upper back using a chair for support.

Previously Aired

Day
Time
Channel
7/30/2017
7:30 a.m.
8/5/2017
7:30 a.m.
3/11/2018
7:30 a.m.
3/17/2018
7:30 a.m.
10/6/2018
7:30 a.m.
9/26/2019
6 a.m.
10/26/2021
noon
2/24/2022
noon
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