Happy Yoga With Sarah Starr

Ocean Sunset

Season 3, Episode 7 of 10

Savor the peaceful ocean sunset as we focus on upper body stretches for the hands, wrists, shoulders and chest, as well as gentle seated postures designed to create more flexibility in the lower body.

When to Watch

Day
Time
Channel
9/27/2019
6 a.m.

Previously Aired

Day
Time
Channel
8/6/2017
7:30 a.m.
8/12/2017
7:30 a.m.
3/18/2018
7:30 a.m.
3/24/2018
7:30 a.m.
10/13/2018
7:30 a.m.
10/31/2018
7:30 a.m.
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