Happy Yoga With Sarah Starr

Desert Rock

Season 3, Episode 8 of 10

Create more ease in your body amid the desert beauty and natural rock formations as we flow through a series of modified yoga postures, including standing poses designed to stretch the hips, legs, back and shoulders using a chair for support.

Previously Aired

Day
Time
Channel
8/13/2017
7:30 a.m.
8/19/2017
7:30 a.m.
3/25/2018
7:30 a.m.
3/31/2018
7:30 a.m.
10/20/2018
7:30 a.m.
11/1/2018
7:30 a.m.
11/7/2018
7:30 a.m.
9/28/2019
6 a.m.
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