Happy Yoga With Sarah Starr

Boulder Valley

Season 3, Episode 9 of 10

Allow the energizing gales on top the rugged grandeur valley to inspire your practice as we focus on a modified flow sequence, linking breath with movement, and strengthening moves for the lower body designed to open the hips while using a chair for support.

Previously Aired

Day
Time
Channel
8/20/2017
7:30 a.m.
8/26/2017
7:30 a.m.
4/1/2018
7:30 a.m.
4/7/2018
7:30 a.m.
10/27/2018
7:30 a.m.
11/2/2018
7:30 a.m.
11/8/2018
7:30 a.m.
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