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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Waterfall Haven

Season 4, Episode 3 of 12

Relax along the rejuvenating waterfall setting as we calm the body and mind with a gentle yoga practice using a chair for support, including stretches for the neck, shoulders and upper back combined with modified seated forward bends to stretch the hamstrings and hips.

More From this Series

Previously Aired

Day
Time
Channel
4/29/2018
7:30 a.m.
PBS 6 Plus
5/5/2018
7:30 a.m.
PBS 6 Plus
11/17/2018
5 a.m.
PBS 6
10/25/2019
6 a.m.
PBS 6 Plus
11/4/2021
noon
PBS 6 Plus
3/7/2022
noon
PBS 6 Plus
10/21/2022
noon
PBS 6 Plus
2/28/2023
noon
PBS 6 Plus
7/10/2023
noon
PBS 6 Plus
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