Happy Yoga With Sarah Starr

Desert Gold

Season 4, Episode 5 of 12

Bask in the brilliant desert bloom as we enjoy easy to follow yoga moves for the whole body. Including gentle sun salutations along with stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more using a chair for support.

When to Watch

Day
Time
Channel
10/27/2019
6 a.m.

Previously Aired

Day
Time
Channel
5/1/2018
7:30 a.m.
5/7/2018
7:30 a.m.
5/13/2018
7:30 a.m.
5/19/2018
7:30 a.m.
12/1/2018
5 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona