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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Seashore Cove

Season 4, Episode 7 of 12

Bask along the luminous seashore cove as we gently lengthen and stretch the whole body, all while seated in a chair. Relax from head to toe as we open the hips and hamstrings, release tension in the shoulders and neck, and find more length in the spine with this modified yoga practice.

More From this Series

Previously Aired

Day
Time
Channel
5/15/2018
7:30 a.m.
PBS 6 Plus
5/21/2018
7:30 a.m.
PBS 6 Plus
5/27/2018
7:30 a.m.
PBS 6 Plus
6/2/2018
7:30 a.m.
PBS 6 Plus
12/15/2018
5 a.m.
PBS 6
10/29/2019
6 a.m.
PBS 6 Plus
11/10/2021
noon
PBS 6 Plus
3/11/2022
noon
PBS 6 Plus
10/27/2022
noon
PBS 6 Plus
3/6/2023
noon
PBS 6 Plus
7/14/2023
noon
PBS 6 Plus
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