Happy Yoga With Sarah Starr

Desert Wildflowers

Season 4, Episode 8 of 12

Enjoy the colorful burst of desert wildflowers as we move through an invigorating modified yoga practice using a chair for support, combining lower body strengthening moves with a series of upper body stretches to open the chest and shoulders.

When to Watch

Day
Time
Channel
10/30/2019
6 a.m.

Previously Aired

Day
Time
Channel
5/22/2018
7:30 a.m.
5/28/2018
7:30 a.m.
6/3/2018
7:30 a.m.
6/9/2018
7:30 a.m.
12/22/2018
5 a.m.
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