Happy Yoga With Sarah Starr

Summer Sunflower Sunset

Season 4, Episode 10 of 12

Bask in the beauty of a summer sunset amid a majestic field of sunflowers while enjoying a modified yoga session using a chair for support. Including; easy to follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs.

Previously Aired

Day
Time
Channel
6/5/2018
7:30 a.m.
6/11/2018
7:30 a.m.
6/17/2018
7:30 a.m.
6/23/2018
7:30 a.m.
1/5/2019
5 a.m.
11/1/2019
6 a.m.
11/15/2021
noon
3/16/2022
noon
11/1/2022
noon
3/9/2023
noon
7/19/2023
noon
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