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  2. Episode of In Good Shape - the Health Show

In Good Shape - the Health Show

Season 5, Episode 25 of 52

This edition of In Good Shape focuses on the issue of weight loss. Nutrition expert Dr. Stephan Luck shows how to prepare a low-calorie, healthy and tasty meal. We also look at the reliability of dietary studies and how much exercise you need in order to prevent the yo-yo effect after coming off a diet.

More From this Series

Previously Aired

Day
Time
Channel
6/24/2018
8:30 a.m.
PBS 6 Plus
6/24/2018
5 p.m.
PBS 6 Plus
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