Iq: Smartparent

Tech, Stress, And Depression

Season 5, Episode 5 of 6

Statistics show some social media usage contributes to stress and depression in young people - but on this episode of iQsmartparent, discover ways experts are using digital tools to combat mental health issues in young people. Learn about mobile phone apps used to reduce anxiety; ways to use video games to treat depression; and innovations in a type of psychotherapy called digital art therapy, which helps young people use laptops, phones, photographs, and the latest software to express emotions and devise coping strategies.

Previously Aired

Day
Time
Channel
7/16/2018
3 p.m.
7/17/2018
1 a.m.
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