Carol Fenster is an author and nutritionist, and she will explain how to prepare gluten-free main dishes for two since there are more and more two-family households. Her company is Savory Palate, LLC. Designer, Lisa Rojas is going to demonstrate how to create a fun flip-up card in the shape of a hatbox. This same technique can be used on other shapes and designs as well. She is co-owner and Publisher with Bella Crafts Publishing. Carol Vander Stoep is a dental hygienist and myofunctional therapist. She says that the way we hold our lips and tongue, breathe and swallow significantly influence health and appearance throughout our lives. She'll also discuss how therapy can entirely eliminate sleep apnea.