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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Cascading River

Season 5, Episode 2 of 10

Allow the resplendent river energy to recharge your body as we explore a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

More From this Series

Previously Aired

Day
Time
Channel
2/2/2019
5 a.m.
PBS 6
9/12/2019
6 a.m.
PBS 6 Plus
11/19/2021
noon
PBS 6 Plus
11/7/2022
noon
PBS 6 Plus
3/15/2023
noon
PBS 6 Plus
7/25/2023
noon
PBS 6 Plus
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