Happy Yoga With Sarah Starr

Cascading River

Season 5, Episode 2 of 10

Allow the resplendent river energy to recharge your body as we explore a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Previously Aired

Day
Time
Channel
2/2/2019
5 a.m.
9/12/2019
6 a.m.
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