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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Golden Shoreline

Season 5, Episode 7 of 10

Relax with the golden light of sunset along the peaceful shoreline as we enjoy a modified yoga practice using a chair for support. Including gentle stretches for the neck, shoulders and back combined with calming forward bends to stretch the hamstrings and hips.

More From this Series

Previously Aired

Day
Time
Channel
3/9/2019
5 a.m.
PBS 6
9/17/2019
6 a.m.
PBS 6 Plus
11/30/2021
noon
PBS 6 Plus
3/29/2022
noon
PBS 6 Plus
11/14/2022
noon
PBS 6 Plus
3/22/2023
noon
PBS 6 Plus
8/1/2023
noon
PBS 6 Plus
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