Happy Yoga With Sarah Starr

Waterfall Glen

Season 5, Episode 9 of 10

Enjoy the peaceful waterfall valley as we open to more ease with a modified yoga practice using a chair for support. Including gentle sun salutations, side bends, twist variations and forward folds to create more breathing space in your body.

Previously Aired

Day
Time
Channel
3/23/2019
5 a.m.
9/19/2019
6 a.m.
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