Happy Yoga With Sarah Starr

Sunflower Sunset

Season 5, Episode 10 of 10

Bask in the setting sun over the vast sunflower fields of summer as we enjoy a modified yoga practice using a chair for support. Including gentle sun salutations along with easy to follow yoga moves to create more ease in the hands, neck, shoulders, back, hips and more.

Previously Aired

Day
Time
Channel
3/30/2019
5 a.m.
9/20/2019
6 a.m.
12/3/2021
noon
4/1/2022
noon
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