Dw in Good Shape - the Health Show

Season 6, Episode 23 of 52

This edition of In Good Shape focuses on the issue of weight loss. Nutrition expert Dr. Stephan Luck shows how to prepare a low-calorie, healthy and tasty meal. We also look at the reliability of dietary studies and how much exercise you need in order to prevent the yo-yo effect after coming off a diet.

Previously Aired

11 a.m.
4 p.m.
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