This week on Jamie's Quick & Easy Food, Jamie's cooking up his super-fast, Asian tuna steak salad, a delightful fish dish in next to no time. Then it's his beautifully hearty ale barley lamb shanks, with a clever shortcut to big flavor. Followed by his sweet and sour chicken noodles, a speedy stir-fry for when you need feel-good food, fast. And to finish, duck and orange salad French classic, revamped, super-fast, and insanely good.