3 STEPS TO PAIN-FREE LIVING

Episode 1 of 1

Eliminate the root cause of many painful conditions with this easy to follow plan from neuromuscular therapist, yoga instructor and pain specialist Lee Albert, who teaches five simple exercises to correct muscle imbalance.

Previously Aired

Day
Time
Channel
8/17/2019
10:30 a.m.
8/18/2019
2 a.m.
8/21/2019
11 a.m.
8/24/2019
8/24/2019
9 a.m.
8/28/2019
1 a.m.
11/30/2019
11:30 a.m.
12/1/2019
1:30 a.m.
12/4/2019
12/6/2019
11 p.m.
12/28/2019
1 p.m.
12/31/2019
3/13/2020
11 a.m.
9/6/2020
12:30 a.m.
9/8/2020
11 a.m.
9/10/2020
12:30 a.m.
9/12/2020
12/1/2020
11 p.m.
12/3/2020
11 a.m.
12/10/2020
12:30 a.m.
12/12/2020
10 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona