Happy Yoga With Sarah Starr

Panoramic Wilderness

Season 6, Episode 1 of 10

Revel in the beauty of the panoramic wilderness as you enjoy a modified yoga session using a chair for support. Including gentle seated stretches designed to create more mobility in your upper body, standing balance poses to strengthen and tone the legs, and seated warrior moves to open your hips.

Previously Aired

Day
Time
Channel
12/6/2021
noon
4/4/2022
noon
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