Happy Yoga With Sarah Starr

Sunflowers Galore

Season 6, Episode 10 of 10

Renew your practice with the bountiful sunflower energy as we focus on intermediate yoga sequences to fire up the core. Including supine, plank and standing core strengthening moves that challenge your balance and focus.

Previously Aired

Day
Time
Channel
12/17/2021
noon
4/15/2022
noon
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