Yoga in Practice

Find Balance To Find Peace

Season 2, Episode 4 of 13

Balance is a juggling act in our bodies and in our daily lives. To find balance in either requires us to embrace a true steadiness at our core. Yoga postures such as Revolved Warrior II help us find balance within the asymmetries of the body.

Previously Aired

Day
Time
Channel
12/21/2019
5:30 a.m.
5/2/2020
5:30 a.m.
5/25/2020
7:30 a.m.
12/26/2020
5:30 a.m.
6/23/2021
noon
8/17/2021
noon
12/25/2021
5:30 a.m.
6/8/2022
noon
8/2/2022
noon
3/25/2023
5:30 a.m.
10/24/2023
noon
3/16/2024
5:30 a.m.
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