Becky Johnson, Beckyhomecky's LifeUNITS, will discuss why the Mediterranean diet promotes such a low incidence of heart disease and offers such a high life-expectancy rate. She will demonstrate several recipes from the Greek diet. Natalie Bovis, owner of The Liquid Muse will demonstrate some fun non-alcoholic drinks for baby showers and other occasions. Bovis will also share some home entertaining tips for syrups, juices, glassware as well as how to plan a fabulous baby shower. Lisa Rojas is going to demonstrate how to use Colorbox ink pads to turn old linens into something new, as well as using ink to dye lace and other fabrics. Her company is Stampin' Queen Creations and she is co-owner of Bella Crafts Publishing.