Yoga in Practice

The Dance Of Confidence

Season 2, Episode 8 of 13

This class reminds us to dance with life however it may unfold, and embrace the cycle of life in all its beauty, challenges and mystery. The apex pose, Baby Dancer, helps us to slowly open while maintaining balance and beauty.

Previously Aired

Day
Time
Channel
1/18/2020
5:30 a.m.
5/30/2020
5:30 a.m.
1/23/2021
5:30 a.m.
6/29/2021
noon
8/23/2021
noon
1/22/2022
5:30 a.m.
6/14/2022
noon
8/8/2022
noon
4/22/2023
5:30 a.m.
10/30/2023
noon
4/13/2024
5:30 a.m.
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