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Yoga in Practice

Cultivate Self-Respect

Season 2, Episode 9 of 13

Yoga reminds us to feel an inner dignity and to cultivate self-respect. One frequently practiced yoga pose, beautiful in its shape, is Pigeon Pose. How wonderful that a common bird like a pigeon can be so beautiful and filled with inner grace.

More From this Series

Previously Aired

Day
Time
Channel
1/25/2020
5:30 a.m.
PBS 6
6/6/2020
5:30 a.m.
PBS 6
1/30/2021
5:30 a.m.
PBS 6
6/30/2021
noon
PBS 6 Plus
8/24/2021
noon
PBS 6 Plus
1/29/2022
5:30 a.m.
PBS 6
6/15/2022
noon
PBS 6 Plus
8/9/2022
noon
PBS 6 Plus
4/29/2023
5:30 a.m.
PBS 6
10/31/2023
noon
PBS 6 Plus
4/20/2024
5:30 a.m.
PBS 6
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