Yoga in PracticeWatch online with AZPM Passport

Allow Yourself To Soar

Season 2, Episode 10 of 13

A well-known teaching from yogic philosophy invites us into a practice where "the posture is steady and at ease." The practice of any posture should be nourishing and revealing...the body toned and the mind tuned. In today's class we work toward steady ease with a balance pose, Eagle.

Previously Aired

Day
Time
Channel
2/1/2020
5:30 a.m.
6/13/2020
5:30 a.m.
2/6/2021
5:30 a.m.
7/1/2021
noon
8/25/2021
noon
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