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Yoga in Practice

The Inner Fire Of Transformation

Season 2, Episode 12 of 13

During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.

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Previously Aired

Day
Time
Channel
2/15/2020
5:30 a.m.
PBS 6
6/27/2020
5:30 a.m.
PBS 6
2/20/2021
5:30 a.m.
PBS 6
7/5/2021
noon
PBS 6 Plus
8/27/2021
noon
PBS 6 Plus
2/19/2022
5:30 a.m.
PBS 6
8/12/2022
noon
PBS 6 Plus
5/20/2023
5:30 a.m.
PBS 6
11/3/2023
noon
PBS 6 Plus
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