Yoga in Practice

Honor Your Inner Beauty

Season 2, Episode 13 of 13

There is a beauty and elegance in yoga. It encourages us to honor our bodies as sacred spaces. There are certain postures that are truly beautiful. Let's practice some of these today, a series of kneeling and seated poses.

Previously Aired

Day
Time
Channel
2/22/2020
5:30 a.m.
7/4/2020
5:30 a.m.
2/27/2021
5:30 a.m.
7/6/2021
noon
8/30/2021
noon
2/26/2022
5:30 a.m.
6/21/2022
noon
8/15/2022
noon
5/27/2023
5:30 a.m.
11/6/2023
noon
5/18/2024
5:30 a.m.
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