Dw in Good Shape - the Health Show

Self-Optimization

Season 7, Episode 29 of 52

Work better, sleep better, live better - self -improvement is all the rage. What drives our desire to become ever healthier and more effective? And does all this self-optimization really make us happier?

Previously Aired

Day
Time
Channel
7/21/2020
11 a.m.
7/21/2020
4 p.m.
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