Creative Living

Season 79, Episode 20 of 26

Dorinda Fox is the President of Inner Peace Movement Int'l., and she believes that each of us has a unique purpose, although there can be great similarities. This is what makes us unique and what you are here to experience, learn from or share is based on that uniqueness. K. C. Cornwell, owner of G-Free Foodie, will share some of the newest and healthiest gluten-free snacks now available. Even if a person isn't gluten-intolerant, the products now available are good for every member of the family. Americans are falling short of their dairy recommendations and Sarah Ryan, a registered dietitian nutritionist with DairyMAX, will suggest three ways to incorporate milk, yogurt and cheese into your daily meals. These three food items provide nine essential nutrients which help maintain healthy weight and improve over-all diet quality.

Previously Aired

11:30 a.m.
4:30 p.m.
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