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Yoga in Practice

Connect To Your Softer Side

Season 3, Episode 1 of 13

This fluid sequence incorporates the Moon Salutation, offering a soothing alternative to an active practice and providing equilibrium in an uncertain world. It is also a nice practice for the evening when you wish to slow down and connect to some inner quiet.

More From this Series

Previously Aired

Day
Time
Channel
3/6/2021
5:30 a.m.
PBS 6
6/5/2021
5:30 a.m.
PBS 6
7/7/2021
noon
PBS 6 Plus
8/31/2021
noon
PBS 6 Plus
3/5/2022
5:30 a.m.
PBS 6
6/22/2022
noon
PBS 6 Plus
8/16/2022
noon
PBS 6 Plus
6/3/2023
5:30 a.m.
PBS 6
11/7/2023
noon
PBS 6 Plus
5/25/2024
5:30 a.m.
PBS 6
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