Our bodies need sleep to recover from viral infections or the day's exertions. But chronic exhaustion can also be a condition. Also in the show: tips for a decent night's sleep, energy drinks and Hashimoto's disease.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.