Yoga in Practice

With Each Step I Arrive

Season 3, Episode 5 of 13

Balancing poses help us to become fully present and focused. A mindful practice is done without the worries, fears, or anxiety that disconnect us from the present, keeping us more centered and better able to balance - to do the best we can.

Previously Aired

Day
Time
Channel
4/3/2021
5:30 a.m.
7/3/2021
5:30 a.m.
7/13/2021
noon
9/6/2021
noon
4/2/2022
5:30 a.m.
6/28/2022
noon
8/22/2022
noon
7/1/2023
5:30 a.m.
11/13/2023
noon
6/22/2024
5:30 a.m.
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