Yoga in Practice

Learning To Take A Leap

Season 3, Episode 6 of 13

Life can present challenges that demand strength, clarity and wisdom. We can view these challenges as obstacles or as catalysts for growth. This episode incorporates a challenging pose, hanumanasana, that reminds us we need grace and grit in life to take a leap beyond obstacles.

Previously Aired

Day
Time
Channel
4/10/2021
5:30 a.m.
7/10/2021
5:30 a.m.
7/14/2021
noon
9/7/2021
noon
4/9/2022
5:30 a.m.
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