Yoga in Practice

Open, Steady, And Patient

Season 3, Episode 7 of 13

In the yoga tradition, we are made up of the five elements: space, earth, water, fire and air. This episode involves poses that focus on three elements - space teaches how to have an open mind, earth teaches steady commitment to a task, and water teaches us how to be patient.

Previously Aired

Day
Time
Channel
4/17/2021
5:30 a.m.
7/15/2021
noon
7/17/2021
5:30 a.m.
9/8/2021
noon
4/16/2022
5:30 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona