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Yoga in Practice

Lather, Rinse, Repea

Season 3, Episode 9 of 13

Hatha yoga in its most basic form is the balance between an active body and a quiet mind. This requires the will to keep coming to your mat or cushion with a desire to be the best version of yourself today. In this episode, repetition reminds us to practice for practice sake.

More From this Series

Previously Aired

Day
Time
Channel
5/1/2021
5:30 a.m.
PBS 6
7/19/2021
noon
PBS 6 Plus
7/31/2021
5:30 a.m.
PBS 6
9/10/2021
noon
PBS 6 Plus
4/30/2022
5:30 a.m.
PBS 6
7/4/2022
noon
PBS 6 Plus
8/26/2022
noon
PBS 6 Plus
7/29/2023
5:30 a.m.
PBS 6
11/17/2023
noon
PBS 6 Plus
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