Yoga in Practice

I Like Who I Become When I Try

Season 3, Episode 10 of 13

Yoga poses can be challenging, just as life is at times. Our practice teaches us how to take a leap when faced with fear or stress, to cultivate mental and physical fortitude. This episode challenges you to reclaim your power and hold a positive attitude.

When to Watch

Day
Time
Channel
7/5/2022
noon

Previously Aired

Day
Time
Channel
5/8/2021
5:30 a.m.
7/20/2021
noon
8/7/2021
5:30 a.m.
9/13/2021
noon
5/7/2022
5:30 a.m.
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