Yoga in Practice

Plant A Good Garden

Season 3, Episode 11 of 13

It is important to put your hands in the Earth, to plant something, prune it, nourish it, watch it thrive, to create beauty. This series of seated twists, like planting a garden, reminds us to take our time and treat ourselves and one another with care, patience, and love.

Previously Aired

Day
Time
Channel
5/15/2021
5:30 a.m.
7/21/2021
noon
8/14/2021
5:30 a.m.
9/14/2021
noon
5/14/2022
5:30 a.m.
7/6/2022
noon
8/30/2022
noon
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