WAI LANA YOGA: FOR A BETTER LIFE & A BETTER WORLD reveals how the principles and practices of yoga can vastly improve our lives and the world we live in. True yoga embodies humility and respect for others and has the power to transform our world into a more peaceful, harmonious place. Wai Lana, host of the series, Wai Lana Yoga, shares the ancient secrets of yoga while revealing the many wonderful benefits of a yoga practice for people of all ages-from children to the elderly. It consistently proves to be an extraordinary means for achieving physical, mental, and spiritual well-being.
