Happy Yoga With Sarah Starr

Garden Paradise

Season 7, Episode 1 of 10

Revel in the tropical garden paradise as you enjoy an accessible yoga practice using a chair for support. Including seated and standing poses to tone your legs and core, along with upper body stretches designed to increase mobility in your spine, shoulders and chest.

Previously Aired

Day
Time
Channel
12/20/2021
noon
4/18/2022
noon
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