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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Peaceful Wood Glen

Season 7, Episode 3 of 10

Create more calm in your day in the peaceful wooded glen as you enjoy a gentle seated yoga practice using a chair for support. Including strengthening warrior moves to create more tone in your legs, combined with upper body stretches for your shoulders and upper back.

More From this Series

Previously Aired

Day
Time
Channel
12/22/2021
noon
PBS 6 Plus
4/20/2022
noon
PBS 6 Plus
12/6/2022
noon
PBS 6 Plus
4/13/2023
noon
PBS 6 Plus
8/23/2023
noon
PBS 6 Plus
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