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Happy Yoga With Sarah Starr

Palm Sunrise

Season 7, Episode 5 of 10

"Happy Yoga with Sarah Starr" is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga's benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

More From this Series

Previously Aired

Day
Time
Channel
12/27/2021
noon
PBS 6 Plus
4/22/2022
noon
PBS 6 Plus
12/8/2022
noon
PBS 6 Plus
4/17/2023
noon
PBS 6 Plus
8/25/2023
noon
PBS 6 Plus
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