Happy Yoga With Sarah Starr

Sunflower Gold

Season 7, Episode 7 of 10

Revel in the golden sunflower sunset as you enjoy a gentle yoga practice using a chair for support. Including gentle seated sun salutations along with easy to follow yoga moves to create more ease in your neck, shoulders, chest, back and more.

Previously Aired

Day
Time
Channel
12/29/2021
noon
4/26/2022
noon
12/12/2022
noon
4/19/2023
noon
8/29/2023
noon
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