Happy Yoga With Sarah Starr

Red Rock Basin

Season 7, Episode 8 of 10

Allow the magnificent red rock wilderness to inspire your practice as you enjoy an accessible yoga session using a chair for support. Including modified sun salutations and standing poses to build strength in your lower body and more openness in your hips.

Previously Aired

Day
Time
Channel
12/30/2021
noon
4/27/2022
noon
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