Happy Yoga With Sarah Starr

Peaceful Lake Sunrise

Season 7, Episode 10 of 10

Allow the serine lake sunrise to inspire your yoga practice as we explore dynamic core focused moves to strengthen your center, along with balance poses to lengthen, strengthen and tone your lower body.

Previously Aired

Day
Time
Channel
1/3/2022
noon
4/29/2022
noon
12/15/2022
noon
4/24/2023
noon
9/1/2023
noon
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