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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Pastel Morning

Season 8, Episode 2 of 10

Enjoy the pastel sunrise and calming waves as you experience a gentle seated yoga practice using a chair for support. Includes sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your neck, shoulders, chest, back, hips and more.

More From this Series

Previously Aired

Day
Time
Channel
1/5/2022
noon
PBS 6 Plus
5/3/2022
noon
PBS 6 Plus
12/19/2022
noon
PBS 6 Plus
4/26/2023
noon
PBS 6 Plus
9/5/2023
noon
PBS 6 Plus
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