Happy Yoga With Sarah Starr

Golden Desert

Season 8, Episode 4 of 10

Relax in the golden desert bloom as you enjoy easy to follow yoga moves for your whole body. Includes seated sun salutations along with gentle stretches to create more ease in your neck, shoulders, chest, back, hips and more while using a chair for support.

Previously Aired

Day
Time
Channel
1/7/2022
noon
5/5/2022
noon
12/21/2022
noon
4/28/2023
noon
9/7/2023
noon
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