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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Sunny Bloom

Season 8, Episode 5 of 10

Soak up the sunshine energy in the bright spring bloom while enjoying a gentle seated yoga practice, great for all levels...especially beginners! Stay low on your mat and experience the benefits of gentle yoga. Includes seated, all fours and supine stretches for your shoulders, back, hips, legs and more!

More From this Series

Previously Aired

Day
Time
Channel
1/10/2022
noon
PBS 6 Plus
5/6/2022
noon
PBS 6 Plus
12/22/2022
noon
PBS 6 Plus
5/1/2023
noon
PBS 6 Plus
9/8/2023
noon
PBS 6 Plus
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