Happy Yoga With Sarah Starr

Sunflowers And Honeybees

Season 8, Episode 6 of 10

Re-energize in a field of sunflowers and honeybees as you experience a total body stretch while using a chair for support. Includes lower body moves to build strength and stamina along with gentle stretches for your shoulders, chest, back, hips and more.

Previously Aired

Day
Time
Channel
1/11/2022
noon
5/9/2022
noon
12/23/2022
noon
5/2/2023
noon
9/11/2023
noon
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